How Mia Navigates Air Travel with Severe Food Allergies

Traveling with severe food allergies can be daunting, but Mia's experience offers valuable insights on how to make air travel safer and more manageable. In her latest video, Mia shares her step-by-step approach to boarding a plane while ensuring her food allergies are taken seriously.

Upon arriving at the airport, Mia explains the importance of communicating her needs clearly to the airline staff. She requests to pre-board the plane, allowing her time to wipe down her seat and create a safe environment. The American Disabilities Act (ADA) protects individuals with food allergies, and Mia emphasizes the significance of advocating for oneself if any issues arise.

During the pre-boarding process, Mia introduces herself to the airline representative, Cher, and explains her situation. She mentions wearing a mask and carrying her medication to manage her allergies effectively. Mia also requests that the rows around her remain empty to minimize any risk of exposure to allergens.

Mia's meticulous preparation doesn't stop there. She carries three EpiPens, one in her backpack and two in her carry-on, ensuring they are always accessible. This level of preparedness is crucial when traveling with severe food allergies.

For those with dietary restrictions, Mia’s approach underscores the importance of being proactive and assertive. By taking these steps, travelers can reduce anxiety and enjoy a safer journey.

Watch Mia's full video to see her detailed process and gain more insights on traveling safely with food allergies.