How Therapy Transformed Tom Brady's Life: Insights from BetterHelp

Tom Brady, widely regarded as one of the greatest quarterbacks in NFL history, has been open about the significant impact therapy has had on his life. In a revealing discussion, Brady shared how his journey with therapy began over 25 years ago during his college days at the University of Michigan. It was his friend, Greg, a sports psychologist, who first introduced him to the concept.

Initially skeptical, Brady admitted to having a victimized mentality about how he was being treated. Greg's intervention helped him recognize this mindset and encouraged him to work on it. This early exposure to therapy was pivotal, as Brady realized he was often defeating himself before even starting and using others as excuses for his setbacks.

Therapy became a cornerstone in Brady's life, providing him with the tools to build confidence and overcome mental barriers. The benefits were so profound that even as he transitioned into professional football, he continued to lean on the guidance and support he received from therapy. This ongoing relationship played a crucial role in his mental health, helping him stay curious and open to new perspectives.

Now, Tom Brady is excited to share his positive experience with therapy through BetterHelp, a platform dedicated to making therapy more accessible to everyone. Brady emphasizes the importance of seeking help and being open to the insights that therapy can offer. For those interested in exploring how therapy can make a difference in their lives, Brady encourages visiting betterhelp.com to get started.

Witness Tom Brady's compelling testimony on how therapy changed his life by watching the full video on BetterHelp's platform.