Published: Sep 22, 2024
Transform Your Cravings with This Delicious Cheese Burger Bowl Recipe
Updated Wednesday, August 21, 2024 at 12:00 AM CDT
Craving a burger but want to keep it healthy? This Cheese Burger Bowl recipe is the perfect solution, offering all the flavors you love without the extra calories. Packed with protein and wholesome ingredients, this meal will satisfy your cravings and keep you on track with your dietary goals.
Start by prepping your ingredients: chop fresh lettuce, onions, and tomatoes. These fresh veggies will add a delightful crunch and a burst of flavor to your bowl.
Next, heat a pan and cook 150g of 90/10 ground beef until it's no longer pink. Season the beef with onion powder, garlic powder, salt, and pepper to enhance its taste.
For an optional yet irresistible sauce, mix 1.5 tablespoons of light mayo, 1 teaspoon of ketchup, 1/2 teaspoon of mustard, and 1/2 teaspoon of relish. Add a dash of paprika, onion powder, and garlic powder for an extra kick. This sauce mimics the iconic Big Mac sauce but with fewer calories and more flavor.
To assemble your Cheese Burger Bowl, start with 150g of cooked white rice as the base. Top it with the seasoned beef, 30g of low-fat cheese (feel free to use your favorite type), pickles, lettuce, tomatoes, onions, and a drizzle of the homemade sauce.
Nutritional Info:
- 550 calories
- 43g protein
- 48g carbs
- 18g fat
This delectable bowl offers more protein and fewer calories than a traditional Big Mac, making it a healthier choice without compromising on taste. Whether you're meal prepping or looking for a quick and nutritious dinner option, this Cheese Burger Bowl is sure to become a favorite.
Enjoy this satisfying meal that you can indulge in every day without the guilt. For a step-by-step guide, check out the full video and elevate your meal prep game today!
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View source: YouTube
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