Coach Mike Nitro Reveals Life-Saving Tips for Deep Water Survival

Aiden Starling

Updated Friday, July 5, 2024 at 12:00 AM CDT

In a captivating video, Coach Mike Nitro shares essential advice on deep water survival, emphasizing the importance of staying calm. The key message? "Don't panic; relax." Coach Nitro demonstrates this principle with the help of Regitta, who is visibly nervous about deep water.

Guiding Regitta through the process, he instructs her to put on her goggles, take a big breath, and jump into the water. The critical part is to trust the water and let it bring her back up naturally. As Regitta relaxes, she floats back to the surface effortlessly, making her way to the wall with a sense of newfound confidence.

The transformation is remarkable. Regitta admits that it felt pretty good and not as scary as she initially thought. Coach Nitro reinforces that fighting the water often leads to failure, while relaxation is the key to winning the battle against deep water.

For those interested in mastering swimming, Coach Nitro offers an online course that goes beyond basic lessons. His approach is focused on teaching comprehensive swimming techniques. Viewers are encouraged to type “swim” in the comment section to receive a link to his course.

Watch the full video to see Coach Mike Nitro's expert tips in action and learn how staying calm can be the difference between life and death in deep water.

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View source: TikTok

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