The Controversy Surrounding Fitness Influencers: Are They Really Qualified to Give Advice?

Ella White

Updated Tuesday, January 23, 2024 at 11:34 PM CDT

The Controversy Surrounding Fitness Influencers: Are They Really Qualified to Give Advice?

The Qualifications and Expertise of Fitness Influencers

Many fitness influencers who provide advice and make instructional videos are often beginners or intermediates in their fitness journey, which raises questions about their qualifications and expertise. While they may have achieved personal success in their own fitness goals, it doesn't necessarily mean they are qualified to guide others. This lack of expertise can be a cause for concern when it comes to the accuracy and effectiveness of the advice they provide.

It's important to note that some fitness influencers may use fitness as an excuse to showcase thinly-veiled thirst traps, rather than genuinely providing valuable fitness advice. This can lead to a blurred line between genuine fitness enthusiasts and those who are more focused on gaining attention and followers. It's crucial for individuals seeking fitness advice to differentiate between influencers who are genuinely knowledgeable and those who are simply seeking validation through their physical appearance.

Another issue that arises with fitness influencers is the tendency to showcase mediocre fitness feats and act as if they are qualified to coach, despite lacking the necessary knowledge and experience. Being an athlete and teaching someone else to be one are different skills. While athletes may possess the physical capabilities and skills required for their sport, coaching and guiding others require a deeper understanding of exercise science, anatomy, and the ability to effectively communicate and motivate individuals.

There is also a double standard when it comes to fitness influencers. Not all food influencers are famous professional chefs, and not all fashion influencers are famous models. Yet, there seems to be an assumption that all fitness influencers should be elite athletes or have extensive qualifications. This expectation may not always be realistic or necessary, as valuable fitness advice can be learned from various sources.

Moreover, the types of fitness training athletes do are vastly different and more intense than what it takes for the average person to be in shape. This makes their advice less applicable for the general population. While elite athletes may have achieved remarkable physical feats, their training methods and objectives may not align with the goals and capabilities of the average person. It's important to consider this when evaluating the relevance of their advice.

While some individuals prefer to learn fitness advice from someone with experience as a personal trainer or someone with a health degree, rather than a former athlete, it's essential to acknowledge that the world of fitness is broad. Different approaches work for different people, and there is room for criticism and array on the culture of fitness influencers. It ultimately comes down to individual preferences and goals.

While there are indeed some people who have no business giving fitness advice, it's important to recognize that the rise of fitness influencers is a product of the internet and social media. The audience plays a significant role in determining who gains traction and who doesn't. The rejection of unqualified individuals is often a result of audience discernment rather than arrogance on the part of influencers.

the controversy surrounding fitness influencers revolves around their qualifications and expertise. While there is no clear qualification or standard that makes someone a gatekeeper for who may or may not give fitness advice, it's crucial to evaluate the merit of advice based on multiple factors. The focus should not solely be on an influencer's status as an "elite" athlete, but rather on the relevance of their advice to the individual's goals and lifestyle. Fitness advice that is tailored to the average person's goals and lifestyle is ultimately more valuable than advice geared towards elite athletic performance.

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